Calories in Dark Chocolate
- Category
- Sweets & Treats
- Serving
- 30 g
Nutrition per 100 g
| Calories | 556 kcal |
|---|---|
| Protein | 5.5 g |
| Fat | 32.4 g |
| Carbs | 60.5 g |
About this food
Dark chocolate is a confection made from cacao beans, sugar, and cocoa butter. It is often enjoyed as a snack or used in baking. Dark chocolate is a calorie-dense food, so portion control is recommended.
Nutrition highlights
- Per 100 g: 556 kcal, 5.5 g protein, 32.4 g fat, 60.5 g carbs
- A 30 g serving is about 167 kcal and 1.7 g protein
- High calorie density (556 kcal/100 g) — watch portion size
- Fat-rich: 32.4 g fat per 100 g drives most of the calories
FAQ
- How many calories are in Dark Chocolate?
- There are 556 kcal per 100 g of Dark Chocolate. Use this as a guide when logging meals.
- How much protein is in Dark Chocolate?
- Dark Chocolate contains 5.5 g of protein per 100 g.
- How much fat is in Dark Chocolate?
- Dark Chocolate has 32.4 g of fat per 100 g.
- How many carbs are in Dark Chocolate?
- Dark Chocolate provides 60.5 g of carbohydrates per 100 g.
- How many calories in a serving of Dark Chocolate (30 g)?
- A 30 g serving is about 167 kcal and 1.7 g of protein. Actual values vary by brand and preparation.