Calories in Popcorn
- Category
- Sweets & Treats
- Serving
- 30 g
Nutrition per 100 g
| Calories | 351 kcal |
|---|---|
| Protein | 17.7 g |
| Fat | 21.7 g |
| Carbs | 21.2 g |
About this food
Popcorn is a whole grain snack made from heated corn kernels that burst open. It is commonly eaten air-popped or popped in oil, often seasoned with salt or butter. A typical serving of popcorn is around 30 grams.
Nutrition highlights
- Per 100 g: 351 kcal, 17.7 g protein, 21.7 g fat, 21.2 g carbs
- A 30 g serving is about 105 kcal and 5.3 g protein
- Contains 17.7 g protein per 100 g
FAQ
- How many calories are in Popcorn?
- There are 351 kcal per 100 g of Popcorn. Use this as a guide when logging meals.
- How much protein is in Popcorn?
- Popcorn contains 17.7 g of protein per 100 g.
- How much fat is in Popcorn?
- Popcorn has 21.7 g of fat per 100 g.
- How many carbs are in Popcorn?
- Popcorn provides 21.2 g of carbohydrates per 100 g.
- How many calories in a serving of Popcorn (30 g)?
- A 30 g serving is about 105 kcal and 5.3 g of protein. Actual values vary by brand and preparation.