Calories in Sushi
- Category
- Meals & Snacks
- Serving
- 150 g
Nutrition per 100 g
| Calories | 130 kcal |
|---|---|
| Protein | 7 g |
| Fat | 3 g |
| Carbs | 18 g |
About this food
Sushi is a traditional Japanese dish made with vinegared rice and various ingredients like seafood and vegetables. It is typically eaten cold, often with soy sauce, wasabi, and ginger. While often perceived as light, portion sizes can vary significantly, impacting total calorie intake.
Nutrition highlights
- Per 100 g: 130 kcal, 7 g protein, 3 g fat, 18 g carbs
- A 150 g serving is about 195 kcal and 10.5 g protein
FAQ
- How many calories are in Sushi?
- There are 130 kcal per 100 g of Sushi. Use this as a guide when logging meals.
- How much protein is in Sushi?
- Sushi contains 7 g of protein per 100 g.
- How much fat is in Sushi?
- Sushi has 3 g of fat per 100 g.
- How many carbs are in Sushi?
- Sushi provides 18 g of carbohydrates per 100 g.
- How many calories in a serving of Sushi (150 g)?
- A 150 g serving is about 195 kcal and 10.5 g of protein. Actual values vary by brand and preparation.