Calories in Chocolate
- Category
- Sweets & Treats
- Serving
- 30 g
Nutrition per 100 g
| Calories | 535 kcal |
|---|---|
| Protein | 7.6 g |
| Fat | 30 g |
| Carbs | 56 g |
About this food
Chocolate is a sweet food made from cacao beans. It is commonly eaten as a snack or used in desserts and confections. Due to its fat content, it is best enjoyed in moderation.
Nutrition highlights
- Per 100 g: 535 kcal, 7.6 g protein, 30 g fat, 56 g carbs
- A 30 g serving is about 161 kcal and 2.3 g protein
- High calorie density (535 kcal/100 g) — watch portion size
- Fat-rich: 30 g fat per 100 g drives most of the calories
FAQ
- How many calories are in Chocolate?
- There are 535 kcal per 100 g of Chocolate. Use this as a guide when logging meals.
- How much protein is in Chocolate?
- Chocolate contains 7.6 g of protein per 100 g.
- How much fat is in Chocolate?
- Chocolate has 30 g of fat per 100 g.
- How many carbs are in Chocolate?
- Chocolate provides 56 g of carbohydrates per 100 g.
- How many calories in a serving of Chocolate (30 g)?
- A 30 g serving is about 161 kcal and 2.3 g of protein. Actual values vary by brand and preparation.