Calories in Cookie
- Category
- Sweets & Treats
- Serving
- 30 g
Nutrition per 100 g
| Calories | 451 kcal |
|---|---|
| Protein | 5.7 g |
| Fat | 22 g |
| Carbs | 65 g |
About this food
Cookies are baked confections, often eaten as a snack or dessert. They are typically high in sugar and fat, so portion control is recommended.
Nutrition highlights
- Per 100 g: 451 kcal, 5.7 g protein, 22 g fat, 65 g carbs
- A 30 g serving is about 135 kcal and 1.7 g protein
- High calorie density (451 kcal/100 g) — watch portion size
FAQ
- How many calories are in Cookie?
- There are 451 kcal per 100 g of Cookie. Use this as a guide when logging meals.
- How much protein is in Cookie?
- Cookie contains 5.7 g of protein per 100 g.
- How much fat is in Cookie?
- Cookie has 22 g of fat per 100 g.
- How many carbs are in Cookie?
- Cookie provides 65 g of carbohydrates per 100 g.
- How many calories in a serving of Cookie (30 g)?
- A 30 g serving is about 135 kcal and 1.7 g of protein. Actual values vary by brand and preparation.