Calories in Hummus
- Category
- Meals & Snacks
- Serving
- 100 g
Nutrition per 100 g
| Calories | 237 kcal |
|---|---|
| Protein | 7.8 g |
| Fat | 17.8 g |
| Carbs | 15 g |
About this food
Hummus is a creamy dip made from chickpeas, tahini, olive oil, lemon juice, and spices. It is commonly enjoyed with pita bread, vegetables, or as a spread in sandwiches and wraps. This ready-to-eat dip is best consumed fresh from the refrigerator.
Nutrition highlights
- Per 100 g: 237 kcal, 7.8 g protein, 17.8 g fat, 15 g carbs
- A 100 g serving is about 237 kcal and 7.8 g protein
FAQ
- How many calories are in Hummus?
- There are 237 kcal per 100 g of Hummus. Use this as a guide when logging meals.
- How much protein is in Hummus?
- Hummus contains 7.8 g of protein per 100 g.
- How much fat is in Hummus?
- Hummus has 17.8 g of fat per 100 g.
- How many carbs are in Hummus?
- Hummus provides 15 g of carbohydrates per 100 g.
- How many calories in a serving of Hummus (100 g)?
- A 100 g serving is about 237 kcal and 7.8 g of protein. Actual values vary by brand and preparation.