Calories in Pancake
- Category
- Meals & Snacks
- Serving
- 80 g
Nutrition per 100 g
| Calories | 269 kcal |
|---|---|
| Protein | 6.4 g |
| Fat | 9.7 g |
| Carbs | 28.3 g |
About this food
Pancakes are flat, round cakes typically made from a batter of flour, eggs, milk, and leavening. They are commonly cooked on a griddle or in a frying pan and served for breakfast, often with syrup or fruit. While delicious, pancakes are a calorie-dense food, so portion awareness is key.
Nutrition highlights
- Per 100 g: 269 kcal, 6.4 g protein, 9.7 g fat, 28.3 g carbs
- A 80 g serving is about 215 kcal and 5.1 g protein
FAQ
- How many calories are in Pancake?
- There are 269 kcal per 100 g of Pancake. Use this as a guide when logging meals.
- How much protein is in Pancake?
- Pancake contains 6.4 g of protein per 100 g.
- How much fat is in Pancake?
- Pancake has 9.7 g of fat per 100 g.
- How many carbs are in Pancake?
- Pancake provides 28.3 g of carbohydrates per 100 g.
- How many calories in a serving of Pancake (80 g)?
- A 80 g serving is about 215 kcal and 5.1 g of protein. Actual values vary by brand and preparation.