Calories in Sandwich
- Category
- Meals & Snacks
- Serving
- 150 g
Nutrition per 100 g
| Calories | 250 kcal |
|---|---|
| Protein | 12 g |
| Fat | 8 g |
| Carbs | 30 g |
About this food
A sandwich is a versatile meal made from two or more slices of bread with a filling. It can be eaten cold or grilled, and often contains a balance of protein, vegetables, and carbohydrates. Be mindful of portion sizes, as fillings can significantly increase the calorie and fat content.
Nutrition highlights
- Per 100 g: 250 kcal, 12 g protein, 8 g fat, 30 g carbs
- A 150 g serving is about 375 kcal and 18 g protein
- Contains 12 g protein per 100 g
FAQ
- How many calories are in Sandwich?
- There are 250 kcal per 100 g of Sandwich. Use this as a guide when logging meals.
- How much protein is in Sandwich?
- Sandwich contains 12 g of protein per 100 g.
- How much fat is in Sandwich?
- Sandwich has 8 g of fat per 100 g.
- How many carbs are in Sandwich?
- Sandwich provides 30 g of carbohydrates per 100 g.
- How many calories in a serving of Sandwich (150 g)?
- A 150 g serving is about 375 kcal and 18 g of protein. Actual values vary by brand and preparation.