Calories in Chicken Breast
- Category
- Meat & Poultry
- Serving
- 150 g
Nutrition per 100 g
| Calories | 120 kcal |
|---|---|
| Protein | 22.5 g |
| Fat | 2.6 g |
| Carbs | 0 g |
About this food
Chicken breast is a lean cut of poultry, often baked, grilled, or pan-fried. It is a versatile protein that is best cooked through for safety and optimal flavor. This cut is naturally low in fat.
Nutrition highlights
- Per 100 g: 120 kcal, 22.5 g protein, 2.6 g fat, 0 g carbs
- A 150 g serving is about 180 kcal and 33.8 g protein
- High protein (22.5 g/100 g) — good for satiety
FAQ
- How many calories are in Chicken Breast?
- There are 120 kcal per 100 g of Chicken Breast. Use this as a guide when logging meals.
- How much protein is in Chicken Breast?
- Chicken Breast contains 22.5 g of protein per 100 g.
- How much fat is in Chicken Breast?
- Chicken Breast has 2.6 g of fat per 100 g.
- How many carbs are in Chicken Breast?
- Chicken Breast provides 0 g of carbohydrates per 100 g.
- How many calories in a serving of Chicken Breast (150 g)?
- A 150 g serving is about 180 kcal and 33.8 g of protein. Actual values vary by brand and preparation.