Calories in Sausage
- Category
- Meat & Poultry
- Serving
- 100 g
Nutrition per 100 g
| Calories | 309 kcal |
|---|---|
| Protein | 12 g |
| Fat | 28.2 g |
| Carbs | 0.9 g |
About this food
Sausage is ground meat, often pork, seasoned and encased. It is commonly pan-fried, grilled, or baked and served for breakfast or as part of a main meal. Due to its fat content, portion awareness is recommended.
Nutrition highlights
- Per 100 g: 309 kcal, 12 g protein, 28.2 g fat, 0.9 g carbs
- A 100 g serving is about 309 kcal and 12 g protein
- Contains 12 g protein per 100 g
FAQ
- How many calories are in Sausage?
- There are 309 kcal per 100 g of Sausage. Use this as a guide when logging meals.
- How much protein is in Sausage?
- Sausage contains 12 g of protein per 100 g.
- How much fat is in Sausage?
- Sausage has 28.2 g of fat per 100 g.
- How many carbs are in Sausage?
- Sausage provides 0.9 g of carbohydrates per 100 g.
- How many calories in a serving of Sausage (100 g)?
- A 100 g serving is about 309 kcal and 12 g of protein. Actual values vary by brand and preparation.