Calories in Steak
- Category
- Meat & Poultry
- Serving
- 100 g
Nutrition per 100 g
| Calories | 271 kcal |
|---|---|
| Protein | 25.4 g |
| Fat | 18 g |
| Carbs | 0 g |
About this food
Steak is a cut of beef, often grilled or pan-fried, and can be served as a main course. It is typically eaten cooked, and its fat content can vary significantly based on the cut.
Nutrition highlights
- Per 100 g: 271 kcal, 25.4 g protein, 18 g fat, 0 g carbs
- A 100 g serving is about 271 kcal and 25.4 g protein
- High protein (25.4 g/100 g) — good for satiety
FAQ
- How many calories are in Steak?
- There are 271 kcal per 100 g of Steak. Use this as a guide when logging meals.
- How much protein is in Steak?
- Steak contains 25.4 g of protein per 100 g.
- How much fat is in Steak?
- Steak has 18 g of fat per 100 g.
- How many carbs are in Steak?
- Steak provides 0 g of carbohydrates per 100 g.
- How many calories in a serving of Steak (100 g)?
- A 100 g serving is about 271 kcal and 25.4 g of protein. Actual values vary by brand and preparation.