NNeoFood

Calories in Olive Oil

Olive Oil: calories and macros per 100 g
Category
Oils & Fats
Serving
10 g

Nutrition per 100 g

Calories884 kcal
Protein0 g
Fat100 g
Carbs0 g

About this food

Olive oil is a liquid fat obtained from olives. It is commonly used in cooking, for frying foods or as a salad dressing. As it is 100% fat, consume in moderation.

Nutrition highlights

  • Per 100 g: 884 kcal, 0 g protein, 100 g fat, 0 g carbs
  • A 10 g serving is about 88 kcal and 0 g protein
  • High calorie density (884 kcal/100 g) — watch portion size
  • Fat-rich: 100 g fat per 100 g drives most of the calories

FAQ

How many calories are in Olive Oil?
There are 884 kcal per 100 g of Olive Oil. Use this as a guide when logging meals.
How much protein is in Olive Oil?
Olive Oil contains 0 g of protein per 100 g.
How much fat is in Olive Oil?
Olive Oil has 100 g of fat per 100 g.
How many carbs are in Olive Oil?
Olive Oil provides 0 g of carbohydrates per 100 g.
How many calories in a serving of Olive Oil (10 g)?
A 10 g serving is about 88 kcal and 0 g of protein. Actual values vary by brand and preparation.

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