NNeoFood

Calories in Banana

Banana: calories and macros per 100 g
Category
Fruits
Serving
120 g

Nutrition per 100 g

Calories89 kcal
Protein1.1 g
Fat0.3 g
Carbs22.8 g

About this food

Bananas are a popular fruit, often eaten raw as a snack or added to smoothies and desserts. They are a good source of carbohydrates and are best enjoyed fresh.

Nutrition highlights

  • Per 100 g: 89 kcal, 1.1 g protein, 0.3 g fat, 22.8 g carbs
  • A 120 g serving is about 107 kcal and 1.3 g protein
  • Very low fat (0.3 g/100 g)

FAQ

How many calories are in Banana?
There are 89 kcal per 100 g of Banana. Use this as a guide when logging meals.
How much protein is in Banana?
Banana contains 1.1 g of protein per 100 g.
How much fat is in Banana?
Banana has 0.3 g of fat per 100 g.
How many carbs are in Banana?
Banana provides 22.8 g of carbohydrates per 100 g.
How many calories in a serving of Banana (120 g)?
A 120 g serving is about 107 kcal and 1.3 g of protein. Actual values vary by brand and preparation.

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