Calories in Apple
- Category
- Fruits
- Serving
- 182 g
Nutrition per 100 g
| Calories | 48 kcal |
|---|---|
| Protein | 0.3 g |
| Fat | 0.1 g |
| Carbs | 12.8 g |
About this food
Apples are a crisp, sweet fruit often enjoyed raw as a snack or sliced into salads. They are a good source of dietary fiber.
Nutrition highlights
- Per 100 g: 48 kcal, 0.3 g protein, 0.1 g fat, 12.8 g carbs
- A 182 g serving is about 87 kcal and 0.5 g protein
- Low energy density (48 kcal/100 g) — fits calorie-controlled meals
- Very low fat (0.1 g/100 g)
FAQ
- How many calories are in Apple?
- There are 48 kcal per 100 g of Apple. Use this as a guide when logging meals.
- How much protein is in Apple?
- Apple contains 0.3 g of protein per 100 g.
- How much fat is in Apple?
- Apple has 0.1 g of fat per 100 g.
- How many carbs are in Apple?
- Apple provides 12.8 g of carbohydrates per 100 g.
- How many calories in a serving of Apple (182 g)?
- A 182 g serving is about 87 kcal and 0.5 g of protein. Actual values vary by brand and preparation.