NNeoFood

Calories in Beef

Beef: calories and macros per 100 g
Serving
100 g

Nutrition per 100 g

Calories198 kcal
Protein14.7 g
Fat14.9 g
Carbs0.1 g

About this food

Beef is the culinary name for meat from cattle. It is a common ingredient in many cuisines and can be prepared in various ways, such as roasting, grilling, or stewing. Beef is typically consumed cooked, and its fat content varies significantly depending on the cut.

Nutrition highlights

  • Per 100 g: 198 kcal, 14.7 g protein, 14.9 g fat, 0.1 g carbs
  • A 100 g serving is about 198 kcal and 14.7 g protein
  • Contains 14.7 g protein per 100 g

FAQ

How many calories are in Beef?
There are 198 kcal per 100 g of Beef. Use this as a guide when logging meals.
How much protein is in Beef?
Beef contains 14.7 g of protein per 100 g.
How much fat is in Beef?
Beef has 14.9 g of fat per 100 g.
How many carbs are in Beef?
Beef provides 0.1 g of carbohydrates per 100 g.
How many calories in a serving of Beef (100 g)?
A 100 g serving is about 198 kcal and 14.7 g of protein. Actual values vary by brand and preparation.

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