Calories in Pork Chop
- Category
- Meat & Poultry
- Serving
- 100 g
Nutrition per 100 g
| Calories | 170 kcal |
|---|---|
| Protein | 20.7 g |
| Fat | 9 g |
| Carbs | 0 g |
About this food
Pork chops are cuts of meat from a pig, often grilled, pan-fried, or baked. They are a good source of protein and can be enjoyed as part of a balanced meal. The fat content can vary based on the cut and trimming.
Nutrition highlights
- Per 100 g: 170 kcal, 20.7 g protein, 9 g fat, 0 g carbs
- A 100 g serving is about 170 kcal and 20.7 g protein
- High protein (20.7 g/100 g) — good for satiety
FAQ
- How many calories are in Pork Chop?
- There are 170 kcal per 100 g of Pork Chop. Use this as a guide when logging meals.
- How much protein is in Pork Chop?
- Pork Chop contains 20.7 g of protein per 100 g.
- How much fat is in Pork Chop?
- Pork Chop has 9 g of fat per 100 g.
- How many carbs are in Pork Chop?
- Pork Chop provides 0 g of carbohydrates per 100 g.
- How many calories in a serving of Pork Chop (100 g)?
- A 100 g serving is about 170 kcal and 20.7 g of protein. Actual values vary by brand and preparation.