NNeoFood

Calories in Sourdough Bread

Sourdough Bread: calories and macros per 100 g
Serving
30 g

Nutrition per 100 g

Calories272 kcal
Protein10.8 g
Fat2.4 g
Carbs51.9 g

About this food

Sourdough bread is a leavened bread made using a sourdough starter. It is commonly enjoyed as toast, in sandwiches, or alongside meals. This bread offers a chewy texture and a distinct tangy flavor.

Nutrition highlights

  • Per 100 g: 272 kcal, 10.8 g protein, 2.4 g fat, 51.9 g carbs
  • A 30 g serving is about 82 kcal and 3.2 g protein
  • Contains 10.8 g protein per 100 g

FAQ

How many calories are in Sourdough Bread?
There are 272 kcal per 100 g of Sourdough Bread. Use this as a guide when logging meals.
How much protein is in Sourdough Bread?
Sourdough Bread contains 10.8 g of protein per 100 g.
How much fat is in Sourdough Bread?
Sourdough Bread has 2.4 g of fat per 100 g.
How many carbs are in Sourdough Bread?
Sourdough Bread provides 51.9 g of carbohydrates per 100 g.
How many calories in a serving of Sourdough Bread (30 g)?
A 30 g serving is about 82 kcal and 3.2 g of protein. Actual values vary by brand and preparation.

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