Calories in Avocado
- Category
- Fruits
- Serving
- 100 g
Nutrition per 100 g
| Calories | 167 kcal |
|---|---|
| Protein | 2 g |
| Fat | 15.4 g |
| Carbs | 8.6 g |
About this food
Avocado is a creamy, nutrient-dense fruit. It is often eaten fresh in salads, sandwiches, or as guacamole. Avocados are notable for their high healthy fat content.
Nutrition highlights
- Per 100 g: 167 kcal, 2 g protein, 15.4 g fat, 8.6 g carbs
- A 100 g serving is about 167 kcal and 2 g protein
FAQ
- How many calories are in Avocado?
- There are 167 kcal per 100 g of Avocado. Use this as a guide when logging meals.
- How much protein is in Avocado?
- Avocado contains 2 g of protein per 100 g.
- How much fat is in Avocado?
- Avocado has 15.4 g of fat per 100 g.
- How many carbs are in Avocado?
- Avocado provides 8.6 g of carbohydrates per 100 g.
- How many calories in a serving of Avocado (100 g)?
- A 100 g serving is about 167 kcal and 2 g of protein. Actual values vary by brand and preparation.