Fruits: calories and macros
Fruits and berries are a natural source of vitamins and carbs. Compare calories and macros per 100 g.

Banana
89 kcal

Apple
48 kcal

Orange
46 kcal

Strawberry
69 kcal

Mango
60 kcal

Avocado
167 kcal

Grape
57 kcal

Pineapple
50 kcal

Watermelon
30 kcal

Peach
39 kcal

Kiwi
47 kcal

Pear
57 kcal

Plum
46 kcal

Coconut
892 kcal

Raisins
296 kcal

Blueberries
57 kcal

Blackberries
43 kcal

Lemon
22 kcal

Grapefruit
39 kcal

Dates
277 kcal