Calories in Mango
- Category
- Fruits
- Serving
- 100 g
Nutrition per 100 g
| Calories | 60 kcal |
|---|---|
| Protein | 0.8 g |
| Fat | 0.4 g |
| Carbs | 15 g |
About this food
Mangoes are a sweet, tropical fruit. They are often eaten fresh, either sliced or cubed, and can be added to smoothies or salads. A typical serving provides a good source of vitamins.
Nutrition highlights
- Per 100 g: 60 kcal, 0.8 g protein, 0.4 g fat, 15 g carbs
- A 100 g serving is about 60 kcal and 0.8 g protein
- Very low fat (0.4 g/100 g)
FAQ
- How many calories are in Mango?
- There are 60 kcal per 100 g of Mango. Use this as a guide when logging meals.
- How much protein is in Mango?
- Mango contains 0.8 g of protein per 100 g.
- How much fat is in Mango?
- Mango has 0.4 g of fat per 100 g.
- How many carbs are in Mango?
- Mango provides 15 g of carbohydrates per 100 g.
- How many calories in a serving of Mango (100 g)?
- A 100 g serving is about 60 kcal and 0.8 g of protein. Actual values vary by brand and preparation.