Calories in Orange
- Category
- Fruits
- Serving
- 140 g
Nutrition per 100 g
| Calories | 46 kcal |
|---|---|
| Protein | 0.7 g |
| Fat | 0.2 g |
| Carbs | 11.5 g |
About this food
Oranges are citrus fruits, typically eaten fresh, peeled, and segmented. They are a good source of vitamin C and are best enjoyed ripe.
Nutrition highlights
- Per 100 g: 46 kcal, 0.7 g protein, 0.2 g fat, 11.5 g carbs
- A 140 g serving is about 64 kcal and 1 g protein
- Low energy density (46 kcal/100 g) — fits calorie-controlled meals
- Very low fat (0.2 g/100 g)
FAQ
- How many calories are in Orange?
- There are 46 kcal per 100 g of Orange. Use this as a guide when logging meals.
- How much protein is in Orange?
- Orange contains 0.7 g of protein per 100 g.
- How much fat is in Orange?
- Orange has 0.2 g of fat per 100 g.
- How many carbs are in Orange?
- Orange provides 11.5 g of carbohydrates per 100 g.
- How many calories in a serving of Orange (140 g)?
- A 140 g serving is about 64 kcal and 1 g of protein. Actual values vary by brand and preparation.