NNeoFood

Calories in Crab

Crab: calories and macros per 100 g
Serving
100 g

Nutrition per 100 g

Calories87 kcal
Protein18.1 g
Fat1.1 g
Carbs0 g

About this food

Crab is a shellfish prized for its sweet, delicate meat. It can be steamed, boiled, or grilled, and is often enjoyed in salads, soups, or as a main course. Crab meat is naturally low in fat.

Nutrition highlights

  • Per 100 g: 87 kcal, 18.1 g protein, 1.1 g fat, 0 g carbs
  • A 100 g serving is about 87 kcal and 18.1 g protein
  • Contains 18.1 g protein per 100 g
  • Very low fat (1.1 g/100 g)

FAQ

How many calories are in Crab?
There are 87 kcal per 100 g of Crab. Use this as a guide when logging meals.
How much protein is in Crab?
Crab contains 18.1 g of protein per 100 g.
How much fat is in Crab?
Crab has 1.1 g of fat per 100 g.
How many carbs are in Crab?
Crab provides 0 g of carbohydrates per 100 g.
How many calories in a serving of Crab (100 g)?
A 100 g serving is about 87 kcal and 18.1 g of protein. Actual values vary by brand and preparation.

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