Calories in Lobster
- Category
- Fish & Seafood
- Serving
- 100 g
Nutrition per 100 g
| Calories | 77 kcal |
|---|---|
| Protein | 16.5 g |
| Fat | 0.8 g |
| Carbs | 0 g |
About this food
Lobster is a shellfish with a rich, sweet flavor. It is often steamed or boiled and served with melted butter. This lean protein source is best enjoyed fresh.
Nutrition highlights
- Per 100 g: 77 kcal, 16.5 g protein, 0.8 g fat, 0 g carbs
- A 100 g serving is about 77 kcal and 16.5 g protein
- Contains 16.5 g protein per 100 g
- Very low fat (0.8 g/100 g)
FAQ
- How many calories are in Lobster?
- There are 77 kcal per 100 g of Lobster. Use this as a guide when logging meals.
- How much protein is in Lobster?
- Lobster contains 16.5 g of protein per 100 g.
- How much fat is in Lobster?
- Lobster has 0.8 g of fat per 100 g.
- How many carbs are in Lobster?
- Lobster provides 0 g of carbohydrates per 100 g.
- How many calories in a serving of Lobster (100 g)?
- A 100 g serving is about 77 kcal and 16.5 g of protein. Actual values vary by brand and preparation.