NNeoFood

Calories in Blueberries

Blueberries: calories and macros per 100 g
Category
Fruits
Serving
100 g

Nutrition per 100 g

Calories57 kcal
Protein0.7 g
Fat0.3 g
Carbs14.5 g

About this food

Blueberries are small, round berries with a sweet and slightly tart flavor. They are often eaten fresh, added to cereals, yogurt, or baked into muffins and pies. These berries are a good source of dietary fiber.

Nutrition highlights

  • Per 100 g: 57 kcal, 0.7 g protein, 0.3 g fat, 14.5 g carbs
  • A 100 g serving is about 57 kcal and 0.7 g protein
  • Very low fat (0.3 g/100 g)

FAQ

How many calories are in Blueberries?
There are 57 kcal per 100 g of Blueberries. Use this as a guide when logging meals.
How much protein is in Blueberries?
Blueberries contains 0.7 g of protein per 100 g.
How much fat is in Blueberries?
Blueberries has 0.3 g of fat per 100 g.
How many carbs are in Blueberries?
Blueberries provides 14.5 g of carbohydrates per 100 g.
How many calories in a serving of Blueberries (100 g)?
A 100 g serving is about 57 kcal and 0.7 g of protein. Actual values vary by brand and preparation.

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