NNeoFood

Calories in Carrot

Carrot: calories and macros per 100 g
Category
Vegetables
Serving
100 g

Nutrition per 100 g

Calories41 kcal
Protein0.9 g
Fat0.2 g
Carbs9.6 g

About this food

Carrots are root vegetables often eaten raw as a snack or cooked in various dishes. They are naturally low in fat and can be enjoyed fresh or cooked.

Nutrition highlights

  • Per 100 g: 41 kcal, 0.9 g protein, 0.2 g fat, 9.6 g carbs
  • A 100 g serving is about 41 kcal and 0.9 g protein
  • Low energy density (41 kcal/100 g) — fits calorie-controlled meals
  • Very low fat (0.2 g/100 g)

FAQ

How many calories are in Carrot?
There are 41 kcal per 100 g of Carrot. Use this as a guide when logging meals.
How much protein is in Carrot?
Carrot contains 0.9 g of protein per 100 g.
How much fat is in Carrot?
Carrot has 0.2 g of fat per 100 g.
How many carbs are in Carrot?
Carrot provides 9.6 g of carbohydrates per 100 g.
How many calories in a serving of Carrot (100 g)?
A 100 g serving is about 41 kcal and 0.9 g of protein. Actual values vary by brand and preparation.

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