Calories in Cucumber
- Category
- Vegetables
- Serving
- 100 g
Nutrition per 100 g
| Calories | 11 kcal |
|---|---|
| Protein | 0.3 g |
| Fat | 0.2 g |
| Carbs | 2.3 g |
About this food
Cucumbers are a refreshing vegetable often enjoyed raw in salads, sandwiches, or as a snack. They have a very high water content, making them a hydrating choice.
Nutrition highlights
- Per 100 g: 11 kcal, 0.3 g protein, 0.2 g fat, 2.3 g carbs
- A 100 g serving is about 11 kcal and 0.3 g protein
- Low energy density (11 kcal/100 g) — fits calorie-controlled meals
- Very low fat (0.2 g/100 g)
FAQ
- How many calories are in Cucumber?
- There are 11 kcal per 100 g of Cucumber. Use this as a guide when logging meals.
- How much protein is in Cucumber?
- Cucumber contains 0.3 g of protein per 100 g.
- How much fat is in Cucumber?
- Cucumber has 0.2 g of fat per 100 g.
- How many carbs are in Cucumber?
- Cucumber provides 2.3 g of carbohydrates per 100 g.
- How many calories in a serving of Cucumber (100 g)?
- A 100 g serving is about 11 kcal and 0.3 g of protein. Actual values vary by brand and preparation.