NNeoFood

Calories in Sweet Potato

Sweet Potato: calories and macros per 100 g
Category
Vegetables
Serving
100 g

Nutrition per 100 g

Calories100 kcal
Protein1.7 g
Fat0.1 g
Carbs23.4 g

About this food

Sweet potatoes are starchy root vegetables with an orange-colored flesh. They are commonly baked, roasted, or mashed as a side dish. These versatile vegetables are typically enjoyed cooked.

Nutrition highlights

  • Per 100 g: 100 kcal, 1.7 g protein, 0.1 g fat, 23.4 g carbs
  • A 100 g serving is about 100 kcal and 1.7 g protein

FAQ

How many calories are in Sweet Potato?
There are 100 kcal per 100 g of Sweet Potato. Use this as a guide when logging meals.
How much protein is in Sweet Potato?
Sweet Potato contains 1.7 g of protein per 100 g.
How much fat is in Sweet Potato?
Sweet Potato has 0.1 g of fat per 100 g.
How many carbs are in Sweet Potato?
Sweet Potato provides 23.4 g of carbohydrates per 100 g.
How many calories in a serving of Sweet Potato (100 g)?
A 100 g serving is about 100 kcal and 1.7 g of protein. Actual values vary by brand and preparation.

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