Calories in Potato
- Category
- Vegetables
- Serving
- 150 g
Nutrition per 100 g
| Calories | 93 kcal |
|---|---|
| Protein | 2 g |
| Fat | 0.1 g |
| Carbs | 21.6 g |
About this food
Potatoes are starchy tubers, often baked, boiled, or fried. They are a good source of complex carbohydrates and are best consumed cooked. A typical serving size is around 150 grams.
Nutrition highlights
- Per 100 g: 93 kcal, 2 g protein, 0.1 g fat, 21.6 g carbs
- A 150 g serving is about 140 kcal and 3 g protein
- Very low fat (0.1 g/100 g)
FAQ
- How many calories are in Potato?
- There are 93 kcal per 100 g of Potato. Use this as a guide when logging meals.
- How much protein is in Potato?
- Potato contains 2 g of protein per 100 g.
- How much fat is in Potato?
- Potato has 0.1 g of fat per 100 g.
- How many carbs are in Potato?
- Potato provides 21.6 g of carbohydrates per 100 g.
- How many calories in a serving of Potato (150 g)?
- A 150 g serving is about 140 kcal and 3 g of protein. Actual values vary by brand and preparation.