NNeoFood

Calories in Tomato

Tomato: calories and macros per 100 g
Category
Vegetables
Serving
100 g

Nutrition per 100 g

Calories32 kcal
Protein1.3 g
Fat0.4 g
Carbs7.1 g

About this food

Tomatoes are a versatile fruit, often used as a vegetable in cooking. They can be enjoyed fresh in salads or sandwiches, or cooked into sauces, soups, and stews. Tomatoes are naturally low in fat.

Nutrition highlights

  • Per 100 g: 32 kcal, 1.3 g protein, 0.4 g fat, 7.1 g carbs
  • A 100 g serving is about 32 kcal and 1.3 g protein
  • Low energy density (32 kcal/100 g) — fits calorie-controlled meals
  • Very low fat (0.4 g/100 g)

FAQ

How many calories are in Tomato?
There are 32 kcal per 100 g of Tomato. Use this as a guide when logging meals.
How much protein is in Tomato?
Tomato contains 1.3 g of protein per 100 g.
How much fat is in Tomato?
Tomato has 0.4 g of fat per 100 g.
How many carbs are in Tomato?
Tomato provides 7.1 g of carbohydrates per 100 g.
How many calories in a serving of Tomato (100 g)?
A 100 g serving is about 32 kcal and 1.3 g of protein. Actual values vary by brand and preparation.

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