Calories in Peach
- Category
- Fruits
- Serving
- 100 g
Nutrition per 100 g
| Calories | 39 kcal |
|---|---|
| Protein | 0.9 g |
| Fat | 0.3 g |
| Carbs | 9.5 g |
About this food
Peaches are a sweet, juicy stone fruit, often eaten fresh as a snack or dessert. They can also be grilled, baked, or added to salads. Peaches are best enjoyed when ripe and slightly soft to the touch.
Nutrition highlights
- Per 100 g: 39 kcal, 0.9 g protein, 0.3 g fat, 9.5 g carbs
- A 100 g serving is about 39 kcal and 0.9 g protein
- Low energy density (39 kcal/100 g) — fits calorie-controlled meals
- Very low fat (0.3 g/100 g)
FAQ
- How many calories are in Peach?
- There are 39 kcal per 100 g of Peach. Use this as a guide when logging meals.
- How much protein is in Peach?
- Peach contains 0.9 g of protein per 100 g.
- How much fat is in Peach?
- Peach has 0.3 g of fat per 100 g.
- How many carbs are in Peach?
- Peach provides 9.5 g of carbohydrates per 100 g.
- How many calories in a serving of Peach (100 g)?
- A 100 g serving is about 39 kcal and 0.9 g of protein. Actual values vary by brand and preparation.