Calories in Pineapple
- Category
- Fruits
- Serving
- 100 g
Nutrition per 100 g
| Calories | 50 kcal |
|---|---|
| Protein | 0.5 g |
| Fat | 0.1 g |
| Carbs | 13.1 g |
About this food
Pineapple is a tropical fruit with a sweet and tangy flavor. It is often eaten fresh, grilled, or added to fruit salads and desserts. This fruit is a good source of vitamin C.
Nutrition highlights
- Per 100 g: 50 kcal, 0.5 g protein, 0.1 g fat, 13.1 g carbs
- A 100 g serving is about 50 kcal and 0.5 g protein
- Low energy density (50 kcal/100 g) — fits calorie-controlled meals
- Very low fat (0.1 g/100 g)
FAQ
- How many calories are in Pineapple?
- There are 50 kcal per 100 g of Pineapple. Use this as a guide when logging meals.
- How much protein is in Pineapple?
- Pineapple contains 0.5 g of protein per 100 g.
- How much fat is in Pineapple?
- Pineapple has 0.1 g of fat per 100 g.
- How many carbs are in Pineapple?
- Pineapple provides 13.1 g of carbohydrates per 100 g.
- How many calories in a serving of Pineapple (100 g)?
- A 100 g serving is about 50 kcal and 0.5 g of protein. Actual values vary by brand and preparation.