Calories in Raisins
- Category
- Fruits
- Serving
- 40 g
Nutrition per 100 g
| Calories | 296 kcal |
|---|---|
| Protein | 2.5 g |
| Fat | 0.5 g |
| Carbs | 78.5 g |
About this food
Raisins are dried grapes, offering a concentrated sweetness. They are often eaten as a snack, added to baked goods, or included in trail mix. A small serving provides a good source of natural sugars.
Nutrition highlights
- Per 100 g: 296 kcal, 2.5 g protein, 0.5 g fat, 78.5 g carbs
- A 40 g serving is about 118 kcal and 1 g protein
FAQ
- How many calories are in Raisins?
- There are 296 kcal per 100 g of Raisins. Use this as a guide when logging meals.
- How much protein is in Raisins?
- Raisins contains 2.5 g of protein per 100 g.
- How much fat is in Raisins?
- Raisins has 0.5 g of fat per 100 g.
- How many carbs are in Raisins?
- Raisins provides 78.5 g of carbohydrates per 100 g.
- How many calories in a serving of Raisins (40 g)?
- A 40 g serving is about 118 kcal and 1 g of protein. Actual values vary by brand and preparation.