Calories in Almond Milk
- Category
- Dairy & Eggs
- Serving
- 240 g
Nutrition per 100 g
| Calories | 526 kcal |
|---|---|
| Protein | 9 g |
| Fat | 34.4 g |
| Carbs | 53.4 g |
About this food
Almond milk is a plant-based beverage made from ground almonds and water. It is often used as a dairy milk substitute in cereals, coffee, and smoothies. Unsweetened varieties are lower in sugar.
Nutrition highlights
- Per 100 g: 526 kcal, 9 g protein, 34.4 g fat, 53.4 g carbs
- A 240 g serving is about 1262 kcal and 21.6 g protein
- High calorie density (526 kcal/100 g) — watch portion size
- Fat-rich: 34.4 g fat per 100 g drives most of the calories
FAQ
- How many calories are in Almond Milk?
- There are 526 kcal per 100 g of Almond Milk. Use this as a guide when logging meals.
- How much protein is in Almond Milk?
- Almond Milk contains 9 g of protein per 100 g.
- How much fat is in Almond Milk?
- Almond Milk has 34.4 g of fat per 100 g.
- How many carbs are in Almond Milk?
- Almond Milk provides 53.4 g of carbohydrates per 100 g.
- How many calories in a serving of Almond Milk (240 g)?
- A 240 g serving is about 1262 kcal and 21.6 g of protein. Actual values vary by brand and preparation.