Calories in Egg
- Category
- Dairy & Eggs
- Serving
- 50 g
Nutrition per 100 g
| Calories | 143 kcal |
|---|---|
| Protein | 12.6 g |
| Fat | 9.5 g |
| Carbs | 0.7 g |
About this food
Eggs are a versatile food, often boiled, fried, or scrambled for breakfast, or used in baking. They are a good source of protein and can be enjoyed fresh or cooked.
Nutrition highlights
- Per 100 g: 143 kcal, 12.6 g protein, 9.5 g fat, 0.7 g carbs
- A 50 g serving is about 72 kcal and 6.3 g protein
- Contains 12.6 g protein per 100 g
FAQ
- How many calories are in Egg?
- There are 143 kcal per 100 g of Egg. Use this as a guide when logging meals.
- How much protein is in Egg?
- Egg contains 12.6 g of protein per 100 g.
- How much fat is in Egg?
- Egg has 9.5 g of fat per 100 g.
- How many carbs are in Egg?
- Egg provides 0.7 g of carbohydrates per 100 g.
- How many calories in a serving of Egg (50 g)?
- A 50 g serving is about 72 kcal and 6.3 g of protein. Actual values vary by brand and preparation.