NNeoFood

Calories in Milk

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Milk: calories and macros per 100 g
Category
Dairy & Eggs
Serving
240 g

Nutrition per 100 g

Calories52 kcal
Protein2.8 g
Fat2.5 g
Carbs4.7 g

About this food

Milk is a nutrient-rich liquid food produced by mammals. It is commonly consumed as a beverage, used in cereals, or incorporated into various recipes. Whole milk contains a higher fat content compared to skim or low-fat varieties.

Nutrition highlights

  • Per 100 g: 52 kcal, 2.8 g protein, 2.5 g fat, 4.7 g carbs
  • A 240 g serving is about 125 kcal and 6.7 g protein

FAQ

How many calories are in Milk?
There are 52 kcal per 100 g of Milk. Use this as a guide when logging meals.
How much protein is in Milk?
Milk contains 2.8 g of protein per 100 g.
How much fat is in Milk?
Milk has 2.5 g of fat per 100 g.
How many carbs are in Milk?
Milk provides 4.7 g of carbohydrates per 100 g.
How many calories in a serving of Milk (240 g)?
A 240 g serving is about 125 kcal and 6.7 g of protein. Actual values vary by brand and preparation.

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