Calories in Butter
Choose fat content:
- Category
- Dairy & Eggs
- Serving
- 10 g
Nutrition per 100 g
| Calories | 748 kcal |
|---|---|
| Protein | 0.5 g |
| Fat | 82.5 g |
| Carbs | 0.8 g |
About this food
Butter is a dairy product made from churning cream. It is commonly used as a spread, in baking, or for cooking. Due to its high fat content, butter should be consumed in moderation.
Nutrition highlights
- Per 100 g: 748 kcal, 0.5 g protein, 82.5 g fat, 0.8 g carbs
- A 10 g serving is about 75 kcal and 0.1 g protein
- High calorie density (748 kcal/100 g) — watch portion size
- Fat-rich: 82.5 g fat per 100 g drives most of the calories
FAQ
- How many calories are in Butter?
- There are 748 kcal per 100 g of Butter. Use this as a guide when logging meals.
- How much protein is in Butter?
- Butter contains 0.5 g of protein per 100 g.
- How much fat is in Butter?
- Butter has 82.5 g of fat per 100 g.
- How many carbs are in Butter?
- Butter provides 0.8 g of carbohydrates per 100 g.
- How many calories in a serving of Butter (10 g)?
- A 10 g serving is about 75 kcal and 0.1 g of protein. Actual values vary by brand and preparation.