NNeoFood

Calories in Corn

Corn: calories and macros per 100 g
Category
Vegetables
Serving
100 g

Nutrition per 100 g

Calories365 kcal
Protein9.4 g
Fat4.7 g
Carbs74.3 g

About this food

Corn is a starchy vegetable, often eaten on the cob, as kernels, or ground into flour for various dishes. It is typically consumed cooked and provides a good source of dietary fiber.

Nutrition highlights

  • Per 100 g: 365 kcal, 9.4 g protein, 4.7 g fat, 74.3 g carbs
  • A 100 g serving is about 365 kcal and 9.4 g protein

FAQ

How many calories are in Corn?
There are 365 kcal per 100 g of Corn. Use this as a guide when logging meals.
How much protein is in Corn?
Corn contains 9.4 g of protein per 100 g.
How much fat is in Corn?
Corn has 4.7 g of fat per 100 g.
How many carbs are in Corn?
Corn provides 74.3 g of carbohydrates per 100 g.
How many calories in a serving of Corn (100 g)?
A 100 g serving is about 365 kcal and 9.4 g of protein. Actual values vary by brand and preparation.

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