Calories in Green Beans
- Category
- Vegetables
- Serving
- 100 g
Nutrition per 100 g
| Calories | 31 kcal |
|---|---|
| Protein | 1.8 g |
| Fat | 0.2 g |
| Carbs | 7 g |
About this food
Green beans are the unripe, young pods of the common bean. They are often steamed, boiled, stir-fried, or baked into casseroles. Enjoy green beans fresh or cooked, keeping in mind their naturally low fat content.
Nutrition highlights
- Per 100 g: 31 kcal, 1.8 g protein, 0.2 g fat, 7 g carbs
- A 100 g serving is about 31 kcal and 1.8 g protein
- Low energy density (31 kcal/100 g) — fits calorie-controlled meals
- Very low fat (0.2 g/100 g)
FAQ
- How many calories are in Green Beans?
- There are 31 kcal per 100 g of Green Beans. Use this as a guide when logging meals.
- How much protein is in Green Beans?
- Green Beans contains 1.8 g of protein per 100 g.
- How much fat is in Green Beans?
- Green Beans has 0.2 g of fat per 100 g.
- How many carbs are in Green Beans?
- Green Beans provides 7 g of carbohydrates per 100 g.
- How many calories in a serving of Green Beans (100 g)?
- A 100 g serving is about 31 kcal and 1.8 g of protein. Actual values vary by brand and preparation.