Calories in Sour Cream
Choose fat content:
- Category
- Dairy & Eggs
- Serving
- 30 g
Nutrition per 100 g
| Calories | 206 kcal |
|---|---|
| Protein | 2.5 g |
| Fat | 20 g |
| Carbs | 3.4 g |
About this food
Sour cream is a dairy product made from fermented cream. It is often used as a topping for baked potatoes or nachos, or as an ingredient in dips and sauces. This cultured cream contains a moderate amount of fat and should be consumed in moderation.
Nutrition highlights
- Per 100 g: 206 kcal, 2.5 g protein, 20 g fat, 3.4 g carbs
- A 30 g serving is about 62 kcal and 0.8 g protein
FAQ
- How many calories are in Sour Cream?
- There are 206 kcal per 100 g of Sour Cream. Use this as a guide when logging meals.
- How much protein is in Sour Cream?
- Sour Cream contains 2.5 g of protein per 100 g.
- How much fat is in Sour Cream?
- Sour Cream has 20 g of fat per 100 g.
- How many carbs are in Sour Cream?
- Sour Cream provides 3.4 g of carbohydrates per 100 g.
- How many calories in a serving of Sour Cream (30 g)?
- A 30 g serving is about 62 kcal and 0.8 g of protein. Actual values vary by brand and preparation.