NNeoFood

Calories in Sour Cream 30%

Other fat levels:

Sour Cream 30%: calories and macros per 100 g
Category
Dairy & Eggs
Serving
30 g

Nutrition per 100 g

Calories292 kcal
Protein2.2 g
Fat30 g
Carbs3.1 g

About this food

Sour Cream 30%: 292 kcal, 2.2 g protein, 30 g fat, 3.1 g carbs per 100 g. Sour cream is a dairy product made from fermented cream. It is often used as a topping for baked potatoes or nachos, or as an ingredient in dips and sauces. This cultured cream contains a moderate amount of fat and should be consumed in moderation.

Nutrition highlights

  • Per 100 g: 292 kcal, 2.2 g protein, 30 g fat, 3.1 g carbs
  • A 30 g serving is about 88 kcal

FAQ

How many calories are in Sour Cream 30%?
There are 292 kcal per 100 g of Sour Cream 30%. Use this as a guide when logging meals.
How much protein is in Sour Cream 30%?
Sour Cream 30% contains 2.2 g of protein per 100 g.
How much fat is in Sour Cream 30%?
Sour Cream 30% has 30 g of fat per 100 g.
How many carbs are in Sour Cream 30%?
Sour Cream 30% provides 3.1 g of carbohydrates per 100 g.
How many calories in a serving of Sour Cream 30% (30 g)?
A 30 g serving is about 88 kcal and 0.7 g of protein. Actual values vary by brand and preparation.

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