Calories in Cottage Cheese 0%
Other fat levels:
- Category
- Dairy & Eggs
- Serving
- 150 g
Nutrition per 100 g
| Calories | 88 kcal |
|---|---|
| Protein | 18 g |
| Fat | 0 g |
| Carbs | 3.3 g |
About this food
Cottage Cheese 0%: 88 kcal, 18 g protein, 0 g fat, 3.3 g carbs per 100 g. Cottage cheese is a fresh cheese made from curds, often eaten as a snack, in salads, or as a side dish. It is a good source of protein and can vary in fat content depending on the type.
Nutrition highlights
- Per 100 g: 88 kcal, 18 g protein, 0 g fat, 3.3 g carbs
- A 150 g serving is about 132 kcal
FAQ
- How many calories are in Cottage Cheese 0%?
- There are 88 kcal per 100 g of Cottage Cheese 0%. Use this as a guide when logging meals.
- How much protein is in Cottage Cheese 0%?
- Cottage Cheese 0% contains 18 g of protein per 100 g.
- How much fat is in Cottage Cheese 0%?
- Cottage Cheese 0% has 0 g of fat per 100 g.
- How many carbs are in Cottage Cheese 0%?
- Cottage Cheese 0% provides 3.3 g of carbohydrates per 100 g.
- How many calories in a serving of Cottage Cheese 0% (150 g)?
- A 150 g serving is about 132 kcal and 27 g of protein. Actual values vary by brand and preparation.